When it comes to slimming exercises, everyone thinks of a lot, but they don't think of cycling. In everyone's impression, we mainly exercise the muscles of the legs while riding, which seems to have nothing to do with the abdomen. But some people say that riding a bicycle can suffocate one's stomach. So do you think cycling to lose weight can make your stomach weak? Let's go to the fitness knowledge place to take a look!20426349
"Monday weight loss golden period loses 2 catties a day"! Monday's theme slimming meal, is the slimming effect really great?18386365
Many people who work out at home will use push-ups, a simple and easy-to-use free exercise exercise. However, did you know that in addition to mastering the muscles of the upper back, hips and legs, you can also change it into a variety of types Different exercises can be said to be a kind of whole body exercise program.23879002
Is there an action that can lose weight and raise buttocks? Actually, this action really exists. Let me learn more about it with the editor today.15826542
Everyone wants to lose weight now that we are beautiful. The most effective way to lose weight is to do aerobic exercise. However, different aerobic exercises consume different calories, which leads to different aerobic exercises to lose weight. So what do you think is the fastest aerobic exercise to lose weight? Let's go to the fitness knowledge place to take a look!24978964
When everyone exercises, they usually do exercises in the morning or in the afternoon and evening. The advantages and disadvantages of physical exercise in these periods of time are different. Muscle exercise is the same. Most people think it feels good to exercise muscles in the morning, so do you think you can exercise muscles in the morning? Let's go to the fitness knowledge place to take a look!25546099
In daily life, push-ups are an exercise that is often used by people to train. I believe many people are familiar with it. During training, if we often practice push-ups, it can bring a lot of benefits to the body. What are the advantages and disadvantages of push-ups? If you don’t know, you can learn about it together.26597927
Boys like fitness very much. We will find that most of them are boys in the gym. Many boys use various equipment to help them keep fit in the gym, so as to develop a body of strong muscles. But in fact, in addition to equipment exercise, bare-handed training is also a good choice. So what do you think of men’s fitness freehand training methods? Let's go to the fitness knowledge place to take a look!13728345
Partial weight loss is difficult to achieve. Fat is consumed by the whole body. There is no targeted consumption caused by local exercise. If you want to achieve the effect of reducing fat, you must increase the corresponding intensity of aerobic exercise. The overall fat is consumed, and the effect of reducing fat Will become stronger.15027379
Dumbbells are a kind of fitness equipment that we often use in the gym or at home. We use dumbbells to assist exercise when we exercise muscles to get a better exercise effect. Boys like to exercise with dumbbells. So do you think it is better to use dumbbells for men's fitness? Let's go to the fitness knowledge place to take a look!19258831
Almost all gyms have barbells, which are fitness equipment. We also use barbells when training various muscle groups. Barbell fitness is a lot of exercise we usually use. Everyone thinks that barbell is used to build muscles and should be anaerobic exercise. But some people say no, then do you think barbell fitness is aerobic exercise or anaerobic exercise, let's go to the fitness knowledge place to see!13378304
My 9 year old goes through shoes like crazy. These fit her great and are comfy. They've become her every day shoes. Will definitely repurchase when she needs a bigger size. Great fitting shoe.
This is an all around great sports bra and will definitely be purchasing more colors for myself and my teen daughter. This sports bra was amazing in both comfort and price. The fabric was so soft and the push up part is removable but they actually look really good and they aren’t thin and cheap.
For the price, you really can't go wrong!. I bought this primarily to use at the gym. I needed something for water, glasses, phone, a light sweater, etc. It's small enough to tuck into my purse for shopping trips. My favorite thing about this super lightweight pack is that the mesh pockets hold 16 oz Nalgene bottles, and there are 2 of them. I returned several other bags because their so called bottle holders were poorly placed and/or only held small single use bottles. I'm sure I will get a lot of use out of this bag in the gym and on walks. A bonus is that you can fold it into a small packet and tuck it into the pocket that becomes part of the interior when its fully opened.
Will likely continue using it on some longer treks, even once I have my much more expensive brand pack back, given the storage capacity for long day treks when carrying all my equipment, water & food + the perk of the day insulation keeping the water cool for a long period of time when hiking in a lot of heat. Was surprised by this product in a good way. As an avid outdoors person who hikes a lot, I’ve always relied on my Camelback pack for long hikes & ultramarathons. I bought this as my Camelback pack was accidentally placed in Long term storage during a move for 2yrs. I needed a pack that was reasonably light weight as I’m quite petite & thin so didn’t want to be carryIng around a brick along with 2-4L of water (to be clear, the included bladder is 2L). For the price, it definitely went well above & beyond my expectations. I figured I’d try it for the interim as I didn’t want to spend the large amount of money to buy another high quality, high cost Camelback Pack when I already had one. So glad I bought this particular pack. It is surprisingly light weight for all the pockets & storage in the pack + one thing I particularly like which my very expensive brand doesn’t have, is an internal insulator behind the water bladder. Currently living in a hot, humid climate, often hiking technical peaks with the hike distance btn 7-15 miles on any given hike. I like lightweight insulation in the water bladder compartment as I’ve found my water stays nice and cold for most of the time I’m hiking compared to a non-insulated pack, which is an excellent advantage on a long hike in a lot of heat. The straps are easily adjustable to my small frame & can also be adjusted fit my husband who is much bigger than I am. I like the ample external and internal pockets, some with zippers which allow me to pack quite a bit into this seemingly small bag including extra water, food, small 1st aid kit & a change of clothes + my night-light gear along with even having an opening where I can store my phone inside the pack & just have the earphones coming out to keep the phone safe. Have only hiked 1x so far with this pack where I encountered a passing heavy rainstorm (not uncommon in the tropical/jungle area I live right now). I was happy that the pack held up well in the rain & didn’t get anything wet inside my pack - the heavy rain only lasted 30mins. Can’t comment on how it would stand up to a longer rainfall as yet. Excellent value for money & wouldn’t count it out of your purchasing considerations simply based on the low price. It is a lightweight backpack, not quite as light as a camelback & it is a comfortable pack to wear with nice back padding. I’d obviously prefer a mesh backing against my bag so the pack wasn’t directly in contact with my back for better breathability & a little less sweating, but for the price of this pack, I am definitely very impressed with the quality thus far after 4mths of use & a lot of hikes in that time & like the comfortable hip straps to levy the weight of the things in my pack.
It does seem to run a tiny bit smaller. I ordered a medium but it will be perfect when I start swimming more and slim down just a little. So cute heavy duty I'm sure it will cover my little bit bigger tummy.
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