With the continuous development of fitness technology, many training equipment have slowly appeared. Many people suffer from choice phobia every time they go to the gym to exercise. Which fitness equipment should they choose to exercise? But in fact, compared with other equipment, the barbell has a better effect on fitness. So why do you think the fitness effect of barbell is good? Let's go to the fitness knowledge place to take a look!21087777
Now more and more people are starting to do fitness exercises, which are divided into freehand exercises and equipment exercises. When it comes to equipment exercise, many people's first thought is that it is used to build muscles, but some people say that equipment exercise can also lose weight. So do you think machine exercise can help you lose weight? Let's take a look at the fitness knowledge!14576559
Many exercises are used in fitness, and there are two types of exercises: aerobic and anaerobic. Therefore, choosing the correct and appropriate exercise is a very important issue, but many people don’t know it. What are the movements of aerobic fitness. So, what are the top five aerobic exercises? Let's take a look.23928172
There are many fitness equipment in the gym, and cycling is one of them. Cycling is an exercise that has a good weight loss effect and is less harmful than other sports. We can lose weight by cycling in the gym. So do you think the gym has a good weight loss effect by cycling? Let's take a look at the fitness knowledge!27479466
Among the exercise equipment, the elastic band is one of the good equipment, and the function of the elastic band is also a lot, and the elastic band is also used in many actions, but many people do not know the exercise of the elastic band to train the leg strength. . So, what is the leg strength training exercise of the elastic band? Let's take a look at the training moves.21279066
In our daily life, as a fitness novice, we are not very familiar with many movements, so we must learn to understand these movements. For example, hiit exercises are not well understood by many people, so is the hiit training exercise aerobic or anaerobic?28186275
Proper fitness exercise is harmless to our body. Adhering to regular and appropriate exercise can not only make our body stronger, but also increase our body's physical resistance and happiness. However, often many people can't keep exercising, there are always various reasons. Now in life, the 5 most common reasons to give up fitness, how many have you hit?16736794
Many people eat a lot of boiled food in order to lose weight. But in fact, we don't need to repel some fat and heat so much. Some calories and fats are also good for the human body. It is also possible to eat some high-calorie and low-fat foods in moderation. So do you know what are the high-calorie and low-fat foods? Let's take a look at the fitness food.12466428
When we are training, we will use a variety of training tools. Among the training tools, some tools are very good. Among them, elastic rope is one, but the use of elastic rope is also exquisite, but some people don’t know the elasticity. How to train the arm with rope. So, what are the training methods for the elastic rope arm? Take a look.16909006
Due to the great pressure of life in modern society, many people have more or less fat in their bodies. These fats have seriously affected everyone's image, so many people have begun to shape and lose weight. In this process, we must pay attention to ensure health. So what do you know about shaping training exercises? Let's go to the fitness knowledge place to take a look!24429354
Even people who don't do much fitness will hear the two terms anaerobic exercise and aerobic exercise. The purpose and main methods of these two exercises are different. We will classify it according to the characteristics of different sports. Many people say that anaerobic exercise is relatively strong and does not need to be done every day. So do you think anaerobic exercise can be done every day? Let's go to the fitness knowledge place to take a look!24649012
I have worn them for several races and they have held up well in the wash. For the price you cannot beat the fit or quality.
Love the bag, especially love the expansion zipper feature, which helps my hard hat fit inside along with all the books we are required to have.
Its really one of my favorite parts about the bag! ! ! It took me a while to figure out that it had that option but I use it EVERY DAY now. It makes things so convenient for me. With other bags, it feels very weird to carry a large pocketed bag with only a few things in it. I really have put that to the test and have never had so much as a wet pencil. I usually have to replace a bag every year or so and this one is showing NO signs of wear after 2 years of hard use. So bare with me! If you are one of those people that cares about every little detail, you will love this review. - Hidden back pocket:I use the hidden "butt" pocket to put my large wallet in and I love that I can reach back without taking my bookbag off and grab it/put it away without having to take my bookbag off. I can also zip that pocket up and make sure it's secure. I can also put in any other small/important things in there and I love it. It's especially useful for travel to put your plane/train ticket in, passport, ID, wallet, etc. And its right next to your back so there is no way of anyone stealing it from you without physically taking your bag. - The straps:I have to rave about them before I get into all the other pockets. I use this bag while traveling and in the summer and winter. This means that sometimes, I have big jackets on or other bags on my shoulder. The straps of this bag are very thick and well supported around your shoulders and neck at the top. This has made a huge difference for me (I already have back problems) so I am able to carry an entirely crammed full bag, and it doesn't feel like it is that heavy on my back and shoulders. Now, the other part of this is that the straps are so easily adjustable that when I had a large jacket on, I just pull the tab and it lets out one strap so it easily slings off my shoulder. Then I can throw it back on my shoulder when I'm ready, and insert my thumb so easily into the thumb tab on the bottom of the strap, then I just yank it tight and it's ready to go. Super amazing for travel and running from class to class. Guys, I cannot rave about this bag enough. Also, the top handle strap is extremely thick and allows me to pick up my bag easily no matter how full it is and I can hang it from that handle (which I do a lot) and it has shown absolutely NO signs of wear despite carrying a ridiculous amount of weight) (unlike normal book bags that have those cheap polyester handles that tear so quickly). I also have a fair thick winter/rain jacket that I wore almost every day from October-March and I am able to lay it across the bottom of the straps behind my back and it feels like it isn't even there. I love this because I hate having to carry things across campus or in the airport when I need other things in my hand. The straps are at the perfect placement so that the jacket rests at he arch in my back (and I'm a thick girl so there isn't much of an arch) and it hands out the sides slightly and its just perfect. Makes my life so much easier and ensures that I don't forget my jacket somewhere. - The two front pockets:I love these as well! I use the bottom pocket to put things like an extra tube of mascara, chapstick, random essential oil tubes that I like to have on me, I sometimes throw durable snack bars in there also (I say durable because this is the main area that your bag will lean on so I wouldn't put a nutrigrain or similar type of food in there that can break apart easily). Now, the TOP outside pocket is my absolute favorite. I throw all of my favorite pencils, pens, erasers, my wireless mouse, my headphones and usually a pair of sunglasses in there. It is super quick and easy to grab stuff from this pocket no matter where you are (for instance, when your bag is stowed under an airplane seat, is it extremely easy to access this pocket). It is accessible to reach while the bag is physically on your back. It is also extremely roomy so I can fit tons of stuff in it. - Side (drink) pockets. These pockets are really great because they are highly flexible/adjustable. There is a mesh thing inside that allows you to put anything in it and then an outer more durable zip up piece, so you are able to unzip it, place your cup or whatever else in it, then zip it up to secure it. I can literally throw my bag across the room and my cup stays in it (usually a Contigo coffee cup and a hyrdoflask or similar. ) It can fit REALLY large bottles but I usually keep them normal sized because I don't want to carry a ton of weight around campus. I also like to throw my keys in this pocket and have the lanyard hang out so I can grab it easily to unlock the door I work in while on campus. I am able to throw the main part of keys in the mesh pocket, then zip it up and they are entirely secured until I yank on the lanyard and it comes out. I have been using it for 2 years now. - The laptop pocket:This pocket is really great because its so secure behind the straps of the bag. The straps are very robust and its great knowing it cant be taken out of my bag without the bag being off my back. I have also found that the padding within the pocket is really great. In previous bags, the bottom padding was either not enough or wore out quickly and caused damage to my laptop from thumping it down on so many various floors due to the amount of books I usually carry. I have had the same laptop now for 3 years and it is in perfect condition despite me being less than careful when throwing my bag down between classes and when I get home. A+++ in this area. -The front medium pocket:This pocket is great because its really the "catch-all" for me. Sometimes I have it nice and organized and sometimes its just all thrown in but it holds SO MUCH for such a seemily small pocket. It has the nice organizer that holds my giant calculator (T-84 with a giant case) in one of the pockets, plus various pens and pencils) but generally I throw all of the random stuff in this pocket. My laptop charger, 2 pencil pouches, deodorant, spare pens and pencils, a ruler, and usually various snacks. That is just on a day to day though. When I've traveled, I've literally held and entire changed of clothes (INCLUDING TENNIS SHOES) in this pocket. I LOVE IT. - The main pocket:This pocket is the most important and it does not disappoint! It is SO large that I can comfortably have 3 thick binders, two textbooks, a kindle, 3 notebooks, and a "bi-folder" that holds all of my various papers. That exact list is the limit I've put it to and it passed this test admirably. There was STILL room. And especially at the top, I could've still place a pair of tennis shoes in the pocket on top of the books. Now, it is not every day that I need to carry that much stuff, in fact, for my back's sake, I try to carry only what I need for that day. I have used it almost every single day at Clemson University and when I'm not using it there, I'm using it to travel to California, Maryland, Florida, etc, etc. I always hated it. However, this semester, I have generally been carrying only 1 notebook, (Less than an inch thick), my bi-folder (mostly empty), and occasionally my kindle paper-white. You would think it would feel like a hollowed-out husk but yet, it still feels like it was a bag only made for such a small loud. It's really great being able to carry a heavy load or a light load and it is equally as comfortable. A++++++ in that area as well. All of that didn't include though the great pockets within this pocket. There is a large pocket that I like to use for my Kindle and actually soon it will be a pocket for my Remarkable tablet. Its the perfect size and offers some separation and protection from your general notebooks or textbooks. I also really love the zipper pocket and two small pockets at the top. I use the zipper pocket for private things (like feminine products) because its nice and hidden and I can descreetly pull something out of this pocket while looking like I'm just looking through my notebooks. The two small pockets next to the zipper pocket are great as well. They are the PERFECT size for a regular scientific calculator and its so nice being able to just quickly open my bag and grab that calculator within seconds. I do wish there was another pocket on the other inside area of this pocket but I guess that probably would busy that area too much to be able to fit textbooks as easily. -The material:This material is really great. I often have to throw my bag down on rough ground (cement, grass, rocks, etc) and it has shown literally no signs of wear besides a very small stain or two from mud. My friend accidentally walked by my backpack and another girls backpack with a piece of equipment that hard a sharp end, it tore my friends back in half and it didn't even make a mark on my bag despite my back getting a much harder hit from the piece of equipment. When it comes to rain, I would say it is 95% waterproof. The material seems to soak up the water a bit but I have never had a single thing inside my bag get wet, despite being in very heavy rainstorms and sometimes having to walk in them for miles. It is amazing in every way and I know for me, I did so much research on finding the right bag that after how satisfied with this I am going to give a detailed review. Highly impressed with it. - Color:I tried to add a bunch of pictures to show the color but they don't show the real color very well. It is a sort of darkish and muted purple which I love because it is a lot more professional and it can really be great for a guy or a girl. I would also say it leans a little towards Burgundy but it is definitely still on the purple side. The coffee cup I have in it in the pictures is a glossy/brushed crimson so that can give you an idea of the color. The cup I'm holding in my hand in the pictures is a royal purple so between the two, hopefully you can get an idea of the color. If you are still reading at this point, I hope you don't waste your time looking at other bags. This one is worth WAY more than they are selling it for. I still can't believe I only paid that amount of it. It's beautiful, durable, comfortable and so much more. I LOVE IT! ! (As you can tell). Like really detailed because this bag deserves it.
Couldn't have asked for a better pack!. Awesome pack, took it on a 30 mile backpacking trip in Arizona.
For the price you can’t not try it. My nose and chin have never looked so amazing and blackhead free. Especially right now with awful mask-acne. My routine: take a hot shower and leave my face to wash last. Wash face and exfoliate with a spin brush. Keep face under hot water for few seconds and rinse face. Dry face super fast. Next to the hot water, I use the vacuum (level 3) and go over nose and chin multiple times. Don’t stop moving, short strokes. Feel instantly better and look at all that gross stuff come out!. I cannot express how much I love this! I saw it on tiktok and had to try it.
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