Learn these tricks, the big pie face will turn into a small face in seconds?

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There are many reasons for the formation of the face. Some people may be born because the bones of the face are large. Some people may accumulate fat due to obesity, and some people may be formed by edema, so they want If you want to thin your face, you first need to find the reason for the big face.

Learn these tricks, the big pie face will turn into a small face in seconds?

How to make the pie face smaller

There are many reasons for the formation of the face. Some people may be born because the bones of the face are very large. Some people may accumulate fat due to obesity, and some people may be formed by edema, so they want If you want to thin your face, you first need to find the reason for the big face.
Facial movement
First put a chewing gum in your mouth and chew a few times to move the facial muscles. When the facial muscles adapt, you can lift the corner of the mouth while chewing, move the chewing gum to the left corner of the mouth to the inside of the left cheek, and then keep the mouth closed to lift the corner of the mouth. Posture, chew the gum slowly, chew for about 20 to eat, then change to the right and repeat the same action
Face Lift
The daily face-lifting method also includes lateral pinching. Wash your hands first, then put it on your face, use your fingertips to gently lift and pinch from the inside to the outside, and keep practicing this exercise until your face feels a little red and hot. This method can effectively thin your face. If you think this method is troublesome, just apply a small V face mask directly, which is fast and convenient.
Towel compress
Applying a hot towel to your face can relieve facial muscles and help your face relax. With some facial exercises, the effect of face-lifting will be better. Towels are generally changed every 5 minutes, and it is best to use them alternately. The hot compress time is 15-20 minutes each time.
Face weight loss exercise
Doing facial weight loss exercises before going to bed will also have good results. Use the middle finger and ring finger of your hand to rub your forehead toward the temples, or alternately press the sides of the nose with your middle finger and ring finger. If you want to clean the double chin, you can lift the chin and use your hand to lighten it from top to bottom. Stroke the chin to the neck.
Face-lifting food
If you say that you can eat a small V face, you will definitely think that the editor is joking, but eating can indeed eat a small V face, such as eating small V fruit, which contains lotus leaves, mulberry leaves, Moringa, Pu'er tea, potassium and many other effective face-lifting ingredients. The small-molecule face-lifting technology can turn these face-lifting ingredients into small molecules that can be directly absorbed by the oral mucosa, so you can easily thin your face with just one chewing.

How to massage your face

1. Place the fingers other than the thumb before the end of the eyebrows, press the chins on both sides with the pads of the thumbs, and press and massage 10 times from the chin to the ears.
2. With the mouth half open, use the finger joints to massage the lower part of the cheeks (molar occlusion) 10 times in a wreath. Note that if you use the finger joints to massage the parts, you need to increase the intensity.
3. Make a fist with both hands, use the second joint of your fingers to press the neck and move it up and down; then gradually move in the lateral direction and massage up and down 5 times. Pay attention to force when going up, and no force when going down.
4. Slightly lift the chin up, make a fist with both hands, use the second joint part of the fingers to massage back and forth 5 times from the center to the sides, and use force when going up, but not when going in.
5. Place the thumbs of both hands under the cheeks (the bite of the molars), bend the index finger and then massage the chin and cheeks from the center from the center to the outside, and massage the under eyes, upper eyelids, and forehead 3 times.

Taboos of face-lifting massage

Taboos of face-lifting massage

Do not massage your face when peeling
The face should not be massaged when it is dry. You should apply a moisturizing massage cream. This massage cream can avoid pulling the skin and help the fingertips move smoothly on the skin. However, there is no need to choose a greasy and heavy massage cream, especially For oily skin, wipe off the excess oil on the face after massage to avoid causing extra burden on the pores.
Facial massage time should not be too long
Facial massage is not as long as possible, the best time is between 5 to 20 minutes, and each movement can be repeated 10 to 20 times.
Do not push down the facial muscles
Facial massage techniques require accurate parts, flexible movements, a sense of rhythm, lightness, firmness, and gentle force, moderately fast and orderly. Remember not to push down, it will easily accelerate the sagging.
Don't massage if your face is red and allergic
Severe acne skin, acutely allergic skin, sunburned skin or skin with water scars, wounds are not suitable for facial massage, otherwise it will aggravate the skin's unhealthy condition.

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