EMS Abdomen Muscle Toner ABS Trainer Gym Fitness Equipment Abdominal Arm Leg Training
High-rise buildings fly over waterfalls, goldfish and hamsters are happy together (Part 1)

High-rise buildings fly over waterfalls, goldfish and hamsters are happy together (Part 1)

66012372
Persevere every day just to see a better self, a set of leg training teaches you

Persevere every day just to see a better self, a set of leg training teaches you

83381885
The beauty of nature and the four seasons

The beauty of nature and the four seasons

74551792
Little hamster fish pond castle, gift to voice control, good night (Part 3)

Little hamster fish pond castle, gift to voice control, good night (Part 3)

84712009
How long can I keep climbing for fitness like this

How long can I keep climbing for fitness like this

66322079
The clear air makes the land expansive

The clear air makes the land expansive

82242367
Make the hamster dizzy! How to get out of the Buck Ball Maze (Part 3)

Make the hamster dizzy! How to get out of the Buck Ball Maze (Part 3)

74642327
Mickey's Mickey Mouse Maze (Part 1)

Mickey's Mickey Mouse Maze (Part 1)

77312210
There is no waterfall and swimming pool, it is still called a modern building (Part 3)

There is no waterfall and swimming pool, it is still called a modern building (Part 3)

86432009
Let's start a new challenge with the home-based fat reduction plan with bare hands

Let's start a new challenge with the home-based fat reduction plan with bare hands

67112181
Women's favorite: how peach hips are trained

Women's favorite: how peach hips are trained

For a woman, the figure is very important to them, but different body positions also have different degrees of importance. Many people think that the breast is a place that women value very much, in fact, the buttocks are also. So let's take a look at women's favorite: how peach hips are trained.

13279616
How to stretch your hips after training How to relax your hips

How to stretch your hips after training How to relax your hips

With the popularization of fitness knowledge, many people have gradually realized the importance of stretching and relaxing after fitness. We often feel muscle soreness after doing hip exercises. At this time, we need to perform stretching exercises to enhance our hip strength and relax the muscles. So do you know how to stretch your hips after training? Let's go to the fitness knowledge place to take a look!

23918061
What are the main differences between aerobic and anaerobic exercise?

What are the main differences between aerobic and anaerobic exercise?

Partial weight loss is difficult to achieve. Fat is consumed by the whole body. There is no targeted consumption caused by local exercise. If you want to achieve the effect of reducing fat, you must increase the corresponding intensity of aerobic exercise. The overall fat is consumed, and the effect of reducing fat Will become stronger.

15027374
Can a plank support 1 minute to lose weight?

Can a plank support 1 minute to lose weight?

The plank exercise can play a role in weight loss. If you can persist for a minute at the beginning, you can consume a lot of fat, but if a person does plank support for a long time and still insist on doing it for only one minute a day It is almost impossible to achieve the goal of weight loss with this amount of exercise. Whether you do plank support or other exercises, no matter what kind of exercise method you choose, you must stick to it every day and gradually increase the amount. Only when your body adapts to gradually increase the amount of exercise will it be obvious The weight loss effect, otherwise it will soon enter the plateau period of weight loss.

19026234
What fitness moves are suitable for novices to strengthen muscle strength

What fitness moves are suitable for novices to strengthen muscle strength

Although there are many fitness exercises on the market now, we must know that for different people, the suitable exercises are different. Newcomers don’t need to do too many complicated movements when they first start training, so do you know what fitness movements are suitable for novices? Let's go to the fitness knowledge place to take a look!

20469214
What's the matter of losing weight but not changing the weight

What's the matter of losing weight but not changing the weight

For those friends who are actively exercising to lose weight, the most hope is to see their weight gradually drop and their body shape becomes firmer and firmer. However, many people in life will find that when they lose weight, they have lost more weight at the beginning, but afterwards, although they feel thinner, their weight has not changed at all.

24319006
Weight loss exercises for girls before going to bed

Weight loss exercises for girls before going to bed

There are many ways to lose weight on how a person loses weight, but it is not easy to lose weight, and it is also important, because when losing weight, if you don’t choose a good weight loss method, you won’t lose weight. Effective, what are the exercises that girls have to lose weight before going to bed? If you don't know, let's continue to look down together.

13999193
Back muscle strength training exercises quickly develop strong back muscles

Back muscle strength training exercises quickly develop strong back muscles

The back is behind us, so many people are not very concerned about the back. But in fact, the back needs strength. The reason why many of our actions are not in place is because the back is not strong enough. If you want to enhance the accuracy of the action, you must perform back muscle training. Then what do you think are the back muscle strength training exercises? These actions can help us develop strong back muscles, let's take a look!

22437204
Core muscles and hip training | what are the methods

Core muscles and hip training | what are the methods

In the past, we will find that people in the past paid more attention to training the muscles of the chest and arms, but now many people realize the importance of training the hip muscles and core muscles. So what do you think are the core muscles and hip training methods? Let's go to the fitness knowledge place to take a look!

17788952
trx training action diagram: 8 trx training actions to help you build strong upper limbs

trx training action diagram: 8 trx training actions to help you build strong upper limbs

The gym has a dazzling array of equipment, barbells, dumbbells, pot lings, all kinds of fixed equipment are all good tools we use as resistance training! #|# Each of these equipment has its own advantages and characteristics, and the purpose is to help us build a strong body. In addition to the above common training equipment, today I want to introduce you another great training equipment: trx suspension rope!

20279863
What are the ways to exercise weight loss to improve fat burning efficiency

What are the ways to exercise weight loss to improve fat burning efficiency

In addition to fasting aerobics, if you want to use other methods to improve the efficiency of exercise to reduce fat, then only with proper strength training, come on, you will definitely lose weight.

27068230
Weightlifting Gloves - Fitness Half Four Finger Anti-Skid Silicone Gloves Non-Slip Shock-Absorbing Breathable Gym Gloves for Training, Lifting, Cycling, Yoga Black

Weightlifting Gloves - Fitness Half Four Finger Anti-Skid Silicone Gloves Non-Slip Shock-Absorbing Breathable Gym Gloves for Training, Lifting, Cycling, Yoga Black

/ 541 sold
USD$ 23.38USD$ 46.3850
Handheld Portable Fascia Gun , Deep Muscle Relaxation Massage Gun, Rechargeable Cordless Massager For High Performance Athletes (White)

Handheld Portable Fascia Gun , Deep Muscle Relaxation Massage Gun, Rechargeable Cordless Massager For High Performance Athletes (White)

/ 400 sold
USD$ 188.98USD$ 338.9844
Sport Gym Bag Tote Travel Duffel Bag with Shoe Compartment and Dry Wet Separation Layer for Men & women Brown

Sport Gym Bag Tote Travel Duffel Bag with Shoe Compartment and Dry Wet Separation Layer for Men & women Brown

/ 613 sold
USD$ 33.98USD$ 68.9851
Men's Quick Dry Beach Swimsuit Fashion Swim Quick Dry Shorts Swimwear Tie Rope Pocket Swimming Trunks Gules

Men's Quick Dry Beach Swimsuit Fashion Swim Quick Dry Shorts Swimwear Tie Rope Pocket Swimming Trunks Gules

/ 199 sold
USD$ 23.58USD$ 48.6952
Waterproof Shoulder Bags Cheap Stylish Ladies Multfunction Backpack Women Travel Bags Rose-red

Waterproof Shoulder Bags Cheap Stylish Ladies Multfunction Backpack Women Travel Bags Rose-red

/ 589 sold
USD$ 21.99USD$ 49.9956
Travel Bags Cheap Multfunction Stylish Women Shoulder Bags Ladies Waterproof Backpack Nylon Purple(Big)

Travel Bags Cheap Multfunction Stylish Women Shoulder Bags Ladies Waterproof Backpack Nylon Purple(Big)

/ 119 sold
USD$ 31.98USD$ 75.6858
Dana Austin
Dana Austin
Immediately made a difference.

His results have caused me to order one for myself. Ordered for my brother and he said that it immediately gave him relief.

Fri, 29 Jan 2021 13:24:25 GMT138 people found this helpfulHelpful
Jenny Elvis
Jenny Elvis
A must have for all households.

He said he has two at home and every household should have at least one. It is easy to use, comfortable and perfect for sore muscles. When I was in physical therapy my therapist used this stick on my leg.

Wed, 28 Apr 2021 02:51:07 GMT94 people found this helpfulHelpful
Makenzie Robin
Makenzie Robin
Great fit & great support even for lots of junk up front

I didn’t realize it had a built in bra in either! ! Definitely going to buy again seeing how comfortable and supportive it is. This fit way better than I expected, I wear a 36DDD and the large fits me perfect and holds the girls up nicely.

Sat, 29 May 2021 01:35:56 GMT118 people found this helpfulHelpful
Juan Edgar
Juan Edgar
Worth having! Mom loves it

Got this for my mom who is always cold & she loves it. She likes the lining, inside pockets, and the sleeve extensions with the thumb holes.

Wed, 17 Feb 2021 03:35:40 GMT106 people found this helpfulHelpful
Tammy Quentin
Tammy Quentin
Perfect traveling bag to keep possessions dry and safe!

I had been searching for months for a small, water resistant backpack. I would absolutely recommend this bag to anyone looking for an attractive backpack for a cruise, beach trip, amusement park, etc. I was preparing for a cruise to the Caribbean and wanted something that would be easy to transport, hold my essentials, and keep my belongings dry. Now that my 8 day trip is over, I have to say I am beyond satisfied with this bag! It kept all of my possessions safe with the multiple pockets, and mostly importantly everything stayed dry! I was most concerned about the straps being too wide/uncomfortable but I never once had any issues.

Wed, 03 Feb 2021 13:06:07 GMT70 people found this helpfulHelpful

©2021 Copyright by JChlw All Rights Reserved.
On jchlw.com, The world's online marketplace.

JChlw